Considering a divorce as a parent in California adds another level of concern. You might worry about the effects on your child’s emotional health and the long-term effects on their development. If you are a in this position, there are certain things you should keep in mind.
Children are resilient
Children’s reactions to divorce change over time. At first, they might be defiant against their parents, allow their academics to suffer, and become rebellious. However, over time, most children will begin figuring out their new normal, particularly if they have the love and support of at least one of their parents. Because children are resilient, they will learn to adapt to changes.
You can be an example for the children
Your children are always watching and learning from the way act and how you handle emotions. If they see you overcoming the emotional struggles of divorce and working together with their other parent, they can learn how to deal with difficult situations. This is why it might not always be the best option to stay in a struggling relationship since the environment might be an emotionally unhealthy one that creates stress and anxiety for the kids.
Have a plan for moving forward with life
Once you and your spouse have decided to divorce, you will need to let the children know. Set a time and place to have this important conversation with the children to discuss issues including:
- The changes that the family will experience, such as new living arrangements
- The ways things will remain the same, such as children’s afterschool activities and routines
- Your commitment and support as co-parents to the children
While navigating a divorce with children might be difficult at first, remember that over time, both you and your children will be able to adapt and become stronger. Be honest with your children about the emotions and the changes but reassure them that you will both overcome them.